11 PLANTS TO HELP PROTECT AND IMPROVE YOUR EYESIGHT

There are many plants, which have beneficial effect on our vision. And among them there are those, which have both preventive and therapeutic effects. Give your vision a boost by trying these simple remedies from the following 11 plants:

Rosehip.

Pour 1 tbsp. spoon of dried milled fruit with 2 tbsp. of boiling water. Boil for 10 minutes. Brew for 2-3 hours. Take ¼ - ½ tbsp. 3-4 times a day.

Blackcurrant.

Pour 1 tbsp. of dried leaves with 1 tbsp. of boiling water, brew for 10-20 minutes, drain. Take ½ -1 glass, 2-3 times a day as tea.

Strawberry.

Pour 2 tbsp. of dried minced leaves and berries with 1 glass of boiling water, boil for 5-10 minutes. Brew for 2 hours. Take 1 tbsp. 3 times a day.

Dandelion.

Pour 1 tbsp. of dried minced grass and roots with 200 ml of water, boil for 10 minutes. Leave for 30 minutes. Take 1 tbsp. 3 times a day before meals.

Nettles.

Pour 1 tbsp. of dried powdered herb with 200 ml of boiling water. Brew for 15-20 minutes. Take 1 tbsp. 3 times a day.

Knotgrass.

Pour 2 tbsp. of chopped dried grass with 200 ml of boiling water. Brew for 10-15 minutes. Take 1 tbsp. 3-4 times a day.

Sweet flag.

Pour 1 tbsp. of dried and minced plant with 200 ml of boiling water, boil for 20-30 minutes. Take 1 tbsp. 3 times a day.

Couch grass.

Pour 4 tbsp. of chopped dried rhizomes with 1 liter of water, boil to reduce the volume by ¼. Take 1 tbsp. 4-5 times per day.

Five flavor berry (Schisandra chinensis).

Take 20-30 drops of Schisandra infusion (pharmaceutical remedy) 2 times in the first part of the day.

Motherwort.

Take 30-40 drops of Motherwort tincture (pharmaceutical remedy) 2-3 times a day, mostly in the afternoon. Motherwort infusion: pour 15 g of dried and powdered herb with 200 ml of boiling water. Brew for 30-40 minutes. Take 1 tbsp. 2-3 times in the afternoon.

Aloe.

Take 1 tsp. of Aloe juice (pharmaceutical remedy) 2-3 times a day, 20-30 minutes before meals. Use the same prescription when taking fresh juice.